The 'Love Your Junk' Diet

Junk food and guilt do not go together. What a waste of empty calories! Junk food is like love in a plastic wrapper, only instead of dumping you, in a couple of hours, you get to dump it and flush with nobody's feelings hurt. Love is something a girl should always celebrate, even if it's a pink Hostess cupcake of love that is gone in two bites. Give it your undivided attention! Lick the wrapper. Feel that sugar rush. Follow your bliss.

The time to eat healthy is while you are watching TV or playing World of Warcraft and you don't really notice what's going in your mouth. Whole wheat is for when your mind is elsewhere. Vegetables are perfect for when you're mad at your sister  shrinking that expensive angora sweater that made you look slutty in a classy way but now only fits your Aunt Renata's miniature poodle. No matter what you eat, it'll turn to ashes in the heat of your rage. So eat something with a lot of crunch like celery to help you work off the adrenaline with some heavy chewing. This way your bowels can get what they need to make more room for the good stuff when you have the time and the attention to wallow in the indulgence.

So remember, your empty-but-orgasmic calories deserve total mindfulness. I mean, just think of the eons of civilization it took before artificial flavors was invented to trick your tongue into thinking it had died and gone to heaven. Have some respect. Praise the cupcake.